Lifelong oral health begins when children are young. But teaching your children how to clean their teeth and take care of their dental health doesn’t have to be a chore, it can be a fun way for you to bond with your children – twice a day, every day!

Cleaning Technique

Once toddlers begin eating a diet similar to older children and adults, it’s important to introduce a regular cleaning routine to ensure that they have a reduced risk of cavities and decay, and to help protect gums and strengthen teeth.

From 2 years upwards, it’s important to introduce a proper cleaning technique and a consistent routine:

• Brush twice per day with an accepted fluoride toothpaste

• Use a small, pea-sized spot of toothpaste and a soft toothbrush

• Gently brush the inside surfaces of each tooth before cleaning the outside of the teeth and then the tops and behind the teeth

• Finally, gently brush the tongue

• For children aged 4 and above, you can start using a soft floss once per day, clearing any larger pieces of food

Importantly, cleaning teeth shouldn’t be something that children fear or see as a chore. Help make the routine fun by brushing along with them or by making up a teeth-brushing song to their favourite tune!

Diet

A well-balanced diet is just as important to children’s oral health as regular cleaning is. Sugary foods can cause plaque acids and should be limited; ideally high sugar foods should be eaten with a meal rather than as regular snacks.

The development of strong teeth can be aided by a diet that contains a full range of vitamins and minerals as well as plenty of calcium.

Ongoing Care

We have introduced a comprehensive Dental Health Plan that is available for children as well as adults.

The children’s plan is available for only £15 per month and includes:

• Two dental examinations per year

• Two dental hygiene appointments per year

• X-rays when required

• Annual fluoride vanish treatment to help reduce unwanted decay

• Oral hygiene instructions

• Dietary advice

• 10% discount on proposed treatments i.e. fillings, fissure sealants, root canal treatments

• 5% discount on braces

If you’re interested in signing your kids up to long term dental health, get in touch with us today!